Cardamom seeds: the best products (07/22)

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Cardamom seeds are the fruit of a plant in the ginger family. They have an aromatic and slightly bitter taste and can be used whole or ground to flavor many sweet and savory dishes.

Cardamom seeds: the best products

Cardamom seeds: Frequently asked questions

What types of cardamom seeds are there and what determines a good product?

There are two types of cardamom seeds, black and green. Black seeds have a stronger flavor than green ones, which is why they are more often used in cooking.

A good cardamom seed should be strong and resilient. They should have a pleasant aroma, neither too delicate nor too heavy. Also, the color of the seeds should be dark brown to blackish brown so that the flavor is better when used as a spice or food additive.

Who should use cardamom seeds?

Anyone wishing to improve their digestion and general health. Cardamom seeds are known to be a digestive aid, which means they can help you digest food better so that your body can absorb more nutrients from the food you eat. They also have anti-inflammatory properties that can be helpful in reducing inflammation throughout the body, including the gastrointestinal tract (1). This could reduce symptoms of irritable bowel syndrome or other inflammatory bowel diseases such as Crohn’s disease and ulcerative colitis (2). Additionally, cardamom seeds contain antioxidants called polyphenols — compounds with potential cancer-fighting abilities — and minerals like iron and manganese (3).

According to which criteria to buy cardamom seeds?

The best cardamom seeds are fresh and uniform in color. They should have no discoloration, cuts or dents.

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The best cardamom seeds should be smooth and shiny. It is also important to check the color of a product, as this can give you an idea of ​​its quality.

What are the benefits and harms of cardamom seeds?

Advantages

Cardamom seeds are used for various culinary and medicinal purposes. They have been shown to aid digestion, heartburn, nausea, vomiting, and indigestion. It is also believed that cardamom can be helpful in treating colds and flu virus. Some people use it to treat symptoms of asthma or bronchitis, while others say they find relief from headaches when using this spice regularly.

Disadvantages

The only downside to a cardamom seed is that it has no downside. He is perfect in every way.

Buying Guide: Everything you need to know

Which brands and manufacturers are represented in our review?

In our review, we present products from various manufacturers and suppliers. The list includes products from the following brands and manufacturers:

  • Alps Nature
  • Chabiotea
  • Zephyr

What is the price range of the products presented?

The cheapest cardamom seed in our review costs around 7 EUR and is ideal for money-conscious customers. However, those who are ready to spend more money for better quality can also spend around 65 euros for one of the more expensive products.

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